Weigh In record (no journal entry) for 10 February 2022
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64.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1018 kcal
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Fat: 50.19g | Prot: 50.26g | Carbs: 83.42g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Nesquik Какао на Молоке, Котлета Говяжья, Суп-Пюре из Брокколи. Dinner: Карат Сливочный Сыр Violette , Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.6 kg a Week
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oliya19851's Weight History
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