Weigh In record (no journal entry) for 09 February 2022
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1286 kcal
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Fat: 33.15g | Prot: 81.29g | Carbs: 172.14g.
Lunch: Peito de Frango, Peito de Frango, Cebolas, Beterraba Cozida, Batata Doce. Dinner: Beijo Doce Beijinho, Beijo Doce Beijinho. Snacks/Other: Nestlé Iogurte Desnatado, Banana da Terra, Martigran Granola com Castanhas, Aveia em Flocos. more...
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Losing 1.4 kg a Week
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brunaqueirozoficial's Weight History
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