Weigh In record (no journal entry) for 08 February 2022
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59.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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956 kcal
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Fat: 77.22g | Prot: 37.23g | Carbs: 41.83g.
Lunch: 콜리플라워, 배추, 플무원 두부면, 브로콜리, 양송이버섯, 서울우유 생크림. Dinner: 하바티 치즈, 양배추, 이즈니 무염 버터. Snacks/Other: Ghirardelli Intense Dark 92% Cacao. more...
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steady weight
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