Weigh In record (no journal entry) for 04 January 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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846 kcal
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Fat: 27.97g | Prot: 50.22g | Carbs: 96.71g.
Breakfast: Alface de Folha Verde, Frimesa Apresuntado, Tirolez Muçarela Light, Visconti Pão de Forma Integral, Suco de Maracujá. Lunch: Perdigão Linguiça Suína, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Seara Apresuntado, Pão Francês, Tirolez Muçarela Light, Alface. more...
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2991 kcal
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Exercise:
Desk Work - 7 hours, Cleaning - 2 hours, Swimming (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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MarinaBazani's Weight History
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