Weigh In record (no journal entry) for 08 February 2022
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61.6 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1329 kcal
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Fat: 42.42g | Prot: 89.10g | Carbs: 152.06g.
Breakfast: 바나나. Lunch: 한정식. Dinner: 쇠고기 윗양지 (납작한부분, 지방 0센치, 조리, 직화구이). Snacks/Other: 체리, 딸기, 코스트코 무지방 그릭요거트. more...
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Gaining 2.1 kg a Week
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Willingnessto's Weight History
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