Weigh In record (no journal entry) for 10 February 2022
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1310 kcal
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Fat: 61.16g | Prot: 56.72g | Carbs: 134.90g.
Breakfast: Nasi Putih, Telur Goreng. Lunch: Sosis Daging Sapi, MEG Keju Serbaguna, Mentega, Frisian Flag Purefarm Full Cream, Mie Sedaap Ayam Bawang. Dinner: Tropicana Slim Sweetener Classic, Nescafe Classic, Bakso Ayam. Snacks/Other: Roti, Keripik Tempe. more...
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1714 kcal
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Exercise:
Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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dillaooo's Weight History
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