Weigh In record (no journal entry) for 09 February 2022
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93.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1632 kcal
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Fat: 63.27g | Prot: 51.38g | Carbs: 205.66g.
Breakfast: Pão de Queijo, Bolo de Cenoura com Cobertura de Chocolate, Molico Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patê de Frango, Pão Pita Branco. Dinner: Qualitá Torta Mousse de Chocolate, Empada Brasil Empada de Frango com Catupiry. Snacks/Other: Nestlé Biscoito Passatempo, 3 Corações Cappuccino Light, Cafezinho. more...
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Gaining 0.1 kg a Week
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kikaenina's Weight History
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