Weigh In record (no journal entry) for 09 February 2022
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82 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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840 kcal
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Fat: 8.82g | Prot: 37.40g | Carbs: 168.86g.
Breakfast: Kingsmill Wholemeal No Crusts Bread, Rio Coffee Vegan Creamer, Espresso Coffee, Bulk Supplements Pea Protein Powder, Espresso Coffee, Rio Coffee Vegan Creamer. Lunch: Pumpkin. Dinner: Kingsmill Wholemeal No Crusts Bread. Snacks/Other: Apples, Oranges, Kiwi Fruit, Apples, Apples, Kiwi Fruit, Oranges, Apples. more...
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Losing 1.8 kg a Week
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pointtonull's Weight History
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