Weigh In record (no journal entry) for 09 February 2022
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74 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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735 kcal
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Fat: 33.69g | Prot: 45.67g | Carbs: 63.10g.
Lunch: Atún en Aceite (Enlatado), Ensalada Mixta, La Especial Mezcla de Maní (30g). Dinner: Envuelto de Maíz, Alpina Yogurt Finesse (180g). more...
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Losing 0.4 kg a Week
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andresmontenegro's Weight History
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