holaer's Journal, 09 Feb 22

Iniciamos dieta, después de una pequeña depresión.
60.4 kg Lost so far: 5.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
249 kcal Fat: 2.89g | Prot: 19.69g | Carbs: 40.03g.   Lunch: Manzana Verde, Espinacas, Sanissimo Salmas Horneadas de Nopal, Coliflor, Brócoli, Calabaza, Pechuga de Pollo. Snacks/Other: D'Gari Gelatina Light. more...
Gaining 2.1 kg a Week



     
 

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holaer's Weight History


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