Weigh In record (no journal entry) for 09 February 2022
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1413 kcal
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Fat: 27.01g | Prot: 86.90g | Carbs: 210.21g.
Breakfast: Amêndoas, Hortifruti Beterraba Crua, Melancia, Mamão Formosa, Araçá. Lunch: Hortifruti Manga Palmer, Hortifruti Melão Pele de Sapo, Alface Rúcula, Jiló, Filé de Frango Grelhado. Dinner: Alface Rúcula, Filé de Frango Grelhado, Arroz Doce, Hortifruti Melão Pele de Sapo, Beterraba Cozida. Snacks/Other: Arroz Doce. more...
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steady weight
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Claudia Ana 1's Weight History
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