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Não vejo a hora de chegar na minha primeira meta pessoal! 75kg
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77 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1240 kcal
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Fat: 41.76g | Prot: 50.08g | Carbs: 166.60g.
Breakfast: Danone Yopro 15G High Protein Shake de Morango . Lunch: Heinz Ketchup, Orégano, Président Queijo Mussarela, Pita Bread Pão Sírio Mini. Dinner: Nestlé Picolé Moça Brigadeiro, Piraquê Biscoito Maizena Light. Snacks/Other: Piraquê Leite Maltado, Mentos Goma de Mascar sem Açúcar, Danone Yopro 15G High Protein Shake de Morango , Danone Yopro 15G High Protein Shake de Morango , La Frutta Picolé de Uva. more...
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Losing 0.9 kg a Week
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Day Zanon's Weight History
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