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Alexandraj88
Journal
04 Jun 14
Alexandraj88's Journal, 04 Jun 14
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Weigh In record (no journal entry) for 04 June 2014
89.6 kg
Lost so far:
25.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2014:
933 kcal
Fat: 47.67g | Prot: 58.23g | Carbs: 62.17g.
Breakfast:
Flora Smörgåsmargarin, Kokt Ägg, Wasa Sport Knäckebröd.
Dinner:
Gröna Ärter (Frysta), Champinjoner, Stekt Potatis, ICA Kassler.
Snacks/Other:
Wasa Sport Knäckebröd, Flora Smörgåsmargarin, Kokt Ägg.
more...
2594 kcal
Exercise:
stegräknare - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Alexandraj88's Weight History
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