Weigh In record (no journal entry) for 09 February 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1452 kcal
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Fat: 69.12g | Prot: 115.29g | Carbs: 94.42g.
Breakfast: PAM Pam, San Juan Claras de Huevo, Huevo, FUD Chorizo de Cerdo, FUD Queso Manchego Rallado, Mission Tortillas Delgaditas. Lunch: PAM Pam, Clemente Jacques Guacamole con Chile Serrano, La Huerta Guarnición de Verduras, Tyson Pechugas California. Dinner: Clemente Jacques Guacamole con Chile Serrano, FUD Queso Manchego Rallado, Mission Tortillas Delgaditas. Snacks/Other: Nescafé Café de Olla. more...
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Losing 18.2 kg a Week
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