Weigh In record (no journal entry) for 09 February 2022
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47.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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596 kcal
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Fat: 10.71g | Prot: 25.81g | Carbs: 106.05g.
Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Lunch: Abacaxi, Camil Feijão Preto Temperado Cozido, Legumes Cozidos, Repolho-Roxo, Abobrinha. Dinner: Godam Creme de Ricota Light Sabor Peito de Peru, Bauducco Cereale Toast Integral, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Uvas, Quaker Aveia em Flocos Finos, Maçã, Danone Iogurte Corpus Light. more...
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Losing 4.9 kg a Week
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Millena_03's Weight History
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