Weigh In record (no journal entry) for 09 February 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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404 kcal
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Fat: 32.16g | Prot: 15.84g | Carbs: 10.24g.
Breakfast: Egg Beaters Egg Substitute , Simple Truth Organic Coconut Milk, Kroger Thick Cut Bacon, Kroger Fully Cooked Bacon, Simple Truth Organic Coconut Milk, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 2.2 kg a Week
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