Weigh In record (no journal entry) for 09 February 2022
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102.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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944 kcal
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Fat: 46.58g | Prot: 25.85g | Carbs: 110.08g.
Breakfast: Салат из Помидоров и Огурцов, Колбаса Докторская. Lunch: Салат Овощной со Сметаной, Картошка Вареная, Большевик Медвежонок Барни. Dinner: Пятерочка Киви, Суп Куриный с Картофелем, Сметана . more...
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Losing 1.8 kg a Week
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