Es läuft endlich 🙏
|
71.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1417 kcal
|
Fat: 38.53g | Prot: 74.29g | Carbs: 188.16g.
Breakfast: Nutella Nutella, Kaffee Kaffee mit Milch, Golden Toast Dinkel Toast. Lunch: Kania Paprika-Pfeffer Gewürzmischung, Costa Pacific Prawns, Zucchini, Knoblauch, Ener Bio Konjak Nudeln, Lauch. Dinner: McEnnedy Muffins Choco Drops. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|