Weigh In record (no journal entry) for 09 February 2022
|
86 kg
Lost so far: 22.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
731 kcal
|
Fat: 28.34g | Prot: 21.61g | Carbs: 101.52g.
Breakfast: Piraquê Biscoito Queijinho. Lunch: Panqueca de Banana, Tomates. Dinner: Casa Madeira Geleia de Morango Zero, Nestlé Iogurte Natural Integral. Snacks/Other: Mamão Formosa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aitia cristina's Weight History
|