Weigh In record (no journal entry) for 09 February 2022
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107.2 kg
Lost so far: 5.9 kg.
Still to go: 107.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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394 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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