Weigh In record (no journal entry) for 09 February 2022
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1134 kcal
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Fat: 54.31g | Prot: 48.15g | Carbs: 111.11g.
Breakfast: Экомилк Масло Сливочное 82,5%, Яичный Белок, Жареное Яйцо, Кофе с Молоком, Березка Хлеб Цельнозерновой. Lunch: Печеночные Котлеты, Лечо. Snacks/Other: Магнит Яблоко, Milford Чай с Ромашкой, Snickers Батончик. more...
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Losing 0.7 kg a Week
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Natali77777n's Weight History
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