Weigh In record (no journal entry) for 09 February 2022
|
103.9 kg
Lost so far: 6.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
414 kcal
|
Fat: 10.41g | Prot: 21.39g | Carbs: 60.79g.
Breakfast: Груша, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Сухари, Евразия Борщ с Говядиной. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andjelamoskva07's Weight History
|