Weigh In record (no journal entry) for 09 February 2022
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103.9 kg
Lost so far: 6.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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414 kcal
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Fat: 10.41g | Prot: 21.39g | Carbs: 60.79g.
Breakfast: Груша, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Сухари, Евразия Борщ с Говядиной. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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andjelamoskva07's Weight History
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