Weigh In record (no journal entry) for 09 February 2022
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102.7 kg
Lost so far: 7.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1170 kcal
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Fat: 35.51g | Prot: 29.01g | Carbs: 156.58g.
Dinner: Тоник, Сироп, Вино Красное Сухое, Beluga Ликер, Токио Сити Ролл Верона, Токио Сити Поке с Цыплёнком. more...
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Losing 4.2 kg a Week
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Gelikkruzer's Weight History
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