Weigh In record (no journal entry) for 13 January 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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911 kcal
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Fat: 55.91g | Prot: 53.38g | Carbs: 46.53g.
Lunch: Borges Azeite de Oliva Extra Virgem, Músculo Bovino, Couve Refogada, Pepino (Descascado), Tomates. Dinner: Kibe Frito, Korin Coxinha da Asa. Snacks/Other: Biscoito de Queijo. more...
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mpenaviegas's Weight History
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