Weigh In record (no journal entry) for 09 February 2022
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74 kg
Lost so far: 7.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1555 kcal
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Fat: 96.29g | Prot: 49.98g | Carbs: 20.25g.
Breakfast: Льняное Масло, La Sota Оливки Зелёные без Косточки, Авокадо, Фасоль Стручковая, Утиный Жир, Яйцо. Dinner: Водный Мир Морской Коктейль по-Средиземноморски. more...
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Gaining 0.3 kg a Week
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irisdorik's Weight History
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