Weigh In record (no journal entry) for 09 February 2022
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1050 kcal
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Fat: 34.33g | Prot: 56.25g | Carbs: 140.03g.
Breakfast: Морковь, Nestle Kit Kat Senses Rose Gold Edition, Herbalife Формула 3 Белок, Вареное Яйцо, Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Пятерочка Груша Конференция, Гречка Отварная. Dinner: Помидоры, Творог 9%, Herbalife Формула 3 Белок, Мёд. Snacks/Other: Мандарины, Груша, Мандарины. more...
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Losing 0.1 kg a Week
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