Weigh In record (no journal entry) for 09 February 2022
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55.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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174 kcal
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Fat: 8.23g | Prot: 4.67g | Carbs: 21.16g.
Breakfast: Сливочное Масло, Сильпо Гречневый Хлеб, Овсянка Запаренная. more...
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Losing 0.5 kg a Week
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