Weigh In record (no journal entry) for 09 February 2022
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56.6 kg
Lost so far: 18 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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190 kcal
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Fat: 7.13g | Prot: 4.97g | Carbs: 29.55g.
Breakfast: Badem, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.2 kg a Week
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