Weigh In record (no journal entry) for 09 February 2022
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61.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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607 kcal
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Fat: 15.01g | Prot: 16.56g | Carbs: 107.97g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Complet, Confitures et Conserves. Lunch: Banane. Dinner: Confitures et Conserves, Auchan Yaourt Lait Entier Nature , Banane. Snacks/Other: Tisane. more...
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Gaining 0.3 kg a Week
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CAPSULE75's Weight History
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