Weigh In record (no journal entry) for 09 February 2022
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77 kg
Lost so far: 7.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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722 kcal
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Fat: 31.17g | Prot: 31.26g | Carbs: 100.66g.
Breakfast: Sosis Daging Sapi, Sari Roti Roti Gandum. Lunch: Mie Telur (Ditambah, Masak). Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Cireng, Cireng, Roti Panggang. more...
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Losing 1.0 kg a Week
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lulu aprilia's Weight History
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