Weigh In record (no journal entry) for 09 February 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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693 kcal
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Fat: 19.08g | Prot: 47.79g | Carbs: 84.64g.
Breakfast: Lidl Chleb Słonecznikowy, Pilos Ser Carski, Drobimex Szynka Delikatesowa z Kurcząt, Banan, Pilos Mleko 1,5%, Sweet Top Słodzik, Kawa Rozpuszczalna (z Proszku). Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Surówka z Białej Kapusty, Pierś z Kurczaka Upieczona lub Zapiekana. more...
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Losing 2.3 kg a Week
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alisocka666's Weight History
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