Weigh In record (no journal entry) for 09 February 2022
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72.8 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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895 kcal
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Fat: 34.44g | Prot: 52.31g | Carbs: 99.45g.
Breakfast: Lotte Эскимо Мелония Двойная Дыня, FanFan Багет Ржаной с Чесночным Маслом, Вареное Яйцо, Простоквашино Сметана 25%, Огурец (с Кожурой), Помидоры, Exponenta Напиток Кисломолочный Обезжиренный. Lunch: Желе. more...
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Losing 7 kg a Week
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katefatjate's Weight History
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