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Sophia03schybria
Journal
09 Feb 22
Sophia03schybria's Journal, 09 Feb 22
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Weigh In record (no journal entry) for 09 February 2022
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2022:
1446 kcal
Fat: 50.74g | Prot: 76.65g | Carbs: 175.79g.
Breakfast:
McDonald's Флет Вайт, Помидоры, Mlekovita Mozzarella, Сильпо Багет Чиабатта.
Lunch:
Danone Активіа Біфідойогурт Чорниця Та 5 Злаків.
Dinner:
Куриные Грудки (Жареные), Булгур с Овощами.
Snacks/Other:
Груша, Snickers Creamy Peanut Butter.
more...
419 kcal
Exercise:
Ходьба - 2 hours and 14 minutes, Apple Health - 21 hours and 46 minutes.
more...
Losing 5.6 kg a Week
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Sophia03schybria's Weight History
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