furufuffu's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

62.9 kg Lost so far: 24.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

733 kcal

Fat: 39.23g | Prot: 45.41g | Carbs: 49.50g. Breakfast: Dolciando & Dolciando Frollìni Buon Mattino , Caffè Latte. Lunch: Scarola, Amadori Salsicce Pollo e Tacchino. more...

521 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Elliptical - 46 minutes, Apple Health - 22 hours and 59 minutes. more...

Losing 2.8 kg a Week

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furufuffu's Journal, 09 Feb 22

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furufuffu's Weight History