Weigh In record (no journal entry) for 09 February 2022
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1208 kcal
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Fat: 81.42g | Prot: 46.98g | Carbs: 68.88g.
Breakfast: Красные Помидоры, Grow Food Котлеты из Говядины и Свинины, Mission Deli Пшеничная Лепешка, Свежов Гарнир Рис с Маслом. Lunch: Звениговский Сырокопченая Колбаса, Победа Молочный Шоколад без Сахара. more...
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Losing 4.2 kg a Week
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sonya15102019's Weight History
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