Weigh In record (no journal entry) for 09 February 2022
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79.3 kg
Lost so far: 2.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1871 kcal
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Fat: 82.95g | Prot: 123.89g | Carbs: 160.32g.
Breakfast: Oltermanni, Vähärasvaisempi, Ruisleipä, Muesli Hazelnut + Almond, Valio Sokeriton Mehukeitto, Rahka. Lunch: Oltermanni, Vähärasvaisempi, Ruisleipä, Keitetty Kananmuna, Apetit Pinaattikeitto. Dinner: Makaronilaatikko. Snacks/Other: Sokeriton Mehukeitto, Rasvaton Maitorahka, Valio Oltermanni, Oivariini Oivariini, Ohuen Ohut Keittokinkku, Vaasan Ruispalat, Protein Rox Vanilla Chocolate Crisp. more...
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Losing 0.1 kg a Week
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Sikkupikku's Weight History
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