AppleSin82's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

69.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

1247 kcal

Fat: 54.32g | Prot: 71.94g | Carbs: 117.24g. Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Милти Бефстроганов с Картофельным Пюре. Dinner: Лента Яблоко, Лукашинские Мусс Яблочно-Банановый. Snacks/Other: Valio Laplandia. more...

2110 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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AppleSin82's Journal, 09 Feb 22

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AppleSin82's Weight History