Weigh In record (no journal entry) for 09 February 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1602 kcal
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Fat: 122.23g | Prot: 108.67g | Carbs: 14.17g.
Breakfast: Café Espresso, Mea Vita MCT Oil, Hacendado Nata para Montar, NaturGreen Eritritol. Lunch: Entrepinares Queso Oveja Viejo, Hacendado Torreznos Sabor Barbacoa , Choví Ajonesa, Aceite de Oliva, Serrano Jamón Serrano, Ybarra Vinagre de Manzana, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado 4 Quesos, Hacendado Espinacas Lavadas. Dinner: Hacendado Salsa de Soja, Entrepinares Queso de Oveja Curado, Pimientos Verdes, Hacendado Lomo Trozo, Aceite de Oliva. Snacks/Other: Pudding coco. more...
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Losing 2.8 kg a Week
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ana ginestar's Weight History
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