Weigh In record (no journal entry) for 09 February 2022
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52 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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373 kcal
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Fat: 25.19g | Prot: 15.55g | Carbs: 20.17g.
Breakfast: Сыр Тильзитер, Экомилк Масло Сливочное 82,5%, Рыбастория Форель Слабосоленая, Хлебзавод 28 Хлеб Бородинский, Холодный Кофе со Сливками. more...
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Losing 3.5 kg a Week
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art20202's Weight History
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