Weigh In record (no journal entry) for 09 February 2022
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81 kg
Lost so far: 35.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2136 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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