Weigh In record (no journal entry) for 09 February 2022
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1123 kcal
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Fat: 52.58g | Prot: 35.98g | Carbs: 125.87g.
Breakfast: Кофе, Батон, Деревенское Молочко Адыгейский Сыр , Красные Помидоры, Огурец (с Кожурой). Lunch: Кофе с Молоком, Пицца Домашняя. Dinner: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Яичный Белок. more...
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Losing 5.6 kg a Week
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ustinovaoljka's Weight History
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