Weigh In record (no journal entry) for 09 February 2022
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61.3 kg
Lost so far: 37.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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348 kcal
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Fat: 11.34g | Prot: 15.18g | Carbs: 49.61g.
Breakfast: Гречка Отварная, Добрыня Кефир 1%. Lunch: Добрыня Кефир 1%, Гречка Отварная. Dinner: Добрыня Кефир 1%. more...
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Losing 2.1 kg a Week
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valeriayurievna19's Weight History
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