Weigh In record (no journal entry) for 09 February 2022
|
62.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1005 kcal
|
Fat: 50.88g | Prot: 54.10g | Carbs: 84.85g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Ашан Сыр Российский 50%, Яйцо, Творог 5%, Эко Хлеб Кекс с Грецким Орехом и Черносливом . Lunch: Орехи Кешью, Energon Protein Bar Banana, BE-KIND Цельные Злаки Мед. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mavile_celesty's Weight History
|