Weigh In record (no journal entry) for 09 February 2022
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1025 kcal
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Fat: 56.33g | Prot: 39.66g | Carbs: 88.57g.
Breakfast: Булочка с Маком, Сыр, Язык Говяжий Отварной, Белый Хлеб, Каша Рисовая на Молоке. Lunch: Сыр Фета, Лепешка, Останкино Охотничьи Колбаски Полукопченые, Жареное Яйцо. more...
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Losing 1.2 kg a Week
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a.sablirova2404's Weight History
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