Weigh In record (no journal entry) for 09 February 2022
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1410 kcal
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Fat: 55.44g | Prot: 38.83g | Carbs: 183.69g.
Breakfast: Фермерское Подворье Молоко 3,2%, Pepsi Pepsi Max. Lunch: Maggi Суп Гороховый с Сухариками, Доктор Нутришин Гематоген Детский . Dinner: Доширак Лапша со Вкусом Курицы, Фермерское Подворье Молоко 3,2%, Котлета Домашняя, MacCoffee Latte Al Caramello, G-Balance Айран. more...
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Losing 11.2 kg a Week
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Arn Hanson's Weight History
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