Weigh In record (no journal entry) for 04 June 2014
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.11g | Prot: 33.33g | Carbs: 95.55g.
Breakfast: %100 Kepekli Ekmek, Poğaça, Omlet Yumurta veya Karışık Yumurta, Sütaş Kaşar Peyniri. Lunch: Ulker Kraker Domatesli, Eti Petito, Ülker Metro. more...
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Gaining 1.1 kg a Week
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