+irina_v's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

68.6 kg Lost so far: 5.2 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

1346 kcal

Fat: 89.86g | Prot: 92.41g | Carbs: 42.10g. Lunch: Сухой Жареный Соленый Арахис, Руна Лечо Соус, Премия Масло Сливочное 82,5%, АВК Конфеты Trufalie , Яйцо Куриное, Свинина Запеченая. more...

1806 kcal

Exercise: Exercise Machine - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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+irina_v's Journal, 09 Feb 22

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