Weigh In record (no journal entry) for 09 February 2022
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86.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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527 kcal
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Fat: 15.53g | Prot: 62.23g | Carbs: 33.97g.
Lunch: Жареная или Запеченная Куриная Грудка, Булгур (Вареный). Dinner: Апельсин. more...
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steady weight
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VasyaVasya's Weight History
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