Weigh In record (no journal entry) for 09 February 2022
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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256 kcal
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Fat: 3.67g | Prot: 22.91g | Carbs: 32.21g.
Breakfast: Mansikat, Mansikat, Arla Rasvaton & Laktoositon Raejuusto, Pirkka Kaurapuuro. more...
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Losing 1.8 kg a Week
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Hanskin projekti's Weight History
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