Weigh In record (no journal entry) for 09 February 2022
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1383 kcal
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Fat: 75.79g | Prot: 95.93g | Carbs: 80.00g.
Breakfast: Сыр Российский, Одари Молоко 6%, President Масло, Овсяные Хлопья. Lunch: Растительное Масло, Яйцо, Салат Свекольный. Dinner: Food Master Кефир 2,5%, Салат Свекольный, Куриное Филе на Гриле. Snacks/Other: Faberlic Sculptra Шоколадный, Яблоко. more...
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Gaining 0.7 kg a Week
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Зарина Уз's Weight History
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